Stepping Stones: What Is On Every Street Corner of Your Life?

Transformational Thought

Starbucks on every corner. If you take into account Dunkin Donuts, WaWa, 7-11, local Starbuck wannabees, specialty coffee shops, favorite breakfast spots, different energy drinks, and church lobbyies, the real slogan is, “Caffeine on every corner.” Caffeine is harmful in many ways. Think about it. If you can’t stop using something because you with have uncomfortable withdrawal symptoms like headaches, that should send you a serious warning.

You see, we are incredibly needy people and the world is a very needy place. Looking for your boost, energy, or life from this world, well, that road ends in loneliness, frustration, and insecurity. All this world provides are temporary band-aids at best … distracting us from the true source of life and fulfillment … often harming us physiologically, psychologically, and especially spiritually. Even when the temporary fixes are ‘good’ and are provided by God, we may start to use them as primary solutions, forgetting they are intended to point us to the real solution – God.

To soothe your neediness, resist the knee-jerk impulse to reach for immediate comfort, the bargain sale item the world offers like a snake oil salesman … sucking you in for repeat sales and long-term destruction after you are hooked. Think I’m talking about heroin or crack? I’m talking about caffeine. Learn to go to your Lord and depend on Him first. When you turn to Him your weakness will be replaced with His power. Find completeness in God. Then He will provide for you and speak to you directly, or lead you to other people or things of this world to show His love and direction.

When you depend on God first, you can then help other people without using them to meet your own needs. Let God’s light shine brightly in you. Then God will shine through you to help others. The quality of your relationships with others will powerfully explode with fulfillment, and opportunities to influence others will expand greatly.

Today, consider where you first look to meet your needs. Yourself … your intellect, looks, or a personality trait … feelings like anger, self-pity, anxiety, or arrogance? Perhaps other people, kids or parents? Sometimes it may be material things, sex, food, money, toys, drugs, even caffeine. Try a detox period, spiritually called a fast, from the “drug” you use to soothe yourself and instead, “suffer well” by going to God’s Word and see what He will speak to you. Hopefully, you can “kick the habit!” Your decision, choose well.

Prayer
Dear Father God, I confess that I often turn to the world for my needs, and many times what I take from the world keeps me separated from You. The merry-go-round of life seems to be spinning faster and faster. Things seem out of control. Yet I know by Your Word and by my faith that there is a calm at the center of the storms in my life. This calm is only found through a union with You. Thank You, my Father. Help me return to this center of calm … this soothing center more often, for this is where I will find completeness, Love, Joy and Peace. I pray in the name of my sustaining life-force, Jesus Christ; and all God’s children say - AMEN!

The Truth
The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.
Psalm 9:9-10

Preserve me, O God, for in you I take refuge. I say to the LORD, "You are my Lord; I have no good apart from you." As for the saints in the land, they are the excellent ones, in whom is all my delight. The sorrows of those who run after another god shall multiply; their drink offerings of blood I will not pour out or take their names on my lips.
Psalm 16:1-4

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.,
Galatians 5:22

No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us.
1 John 4:12

Stepping Stones: Feeding Frenzy to Fasting

Transformational Tip
Hope you enjoyed your Thanksgiving turkey and traditions yesterday…because today, we are looking at the opposite of the Thanksgiving feeding frenzy. For health reasons, I recently underwent a period of fasting. While fasting, I found my ability to pray with focus and clarity dramatically improved. Searching the Bible for some reference and guidance, I found a number of helpful passages. While the original purpose for the fast was for physical benefit, I found overwhelming spiritual value. I have listed some information and tips you may find helpful in the event you have an interest in combining prayer and fasting.
1) Why should we fast?...because Jesus did. He also was tempted by Satan during His fast. When we begin to let God know we are serious about prayer and fasting, the devil tries to get our mind off the fast. Expect spiritual confrontation from the evil one; he will try to get your mind off prayer and on food.
2) You may choose a Total Fast or a Partial Fast. Total Fast: the denial of all solid food for a period of time. I suggest one day per month to start with. Partial Fast: Leaving out part of a meal. Just have salad and not the rest of the meal.
3) Keep it as private as possible. Only let those who need to know. Family in your house will need to know why you are not eating. The check out person at the gas station does not need to know. The Bible says to not let your face show you are fasting. The act of fasting is between you and God.
4) Ask God to tell you what to do. How long to fast. Stay hydrated: juice and water is a must. Spend the time you would normally be eating in prayer, read the bible, and ask God to speak to you.
5) Find a private place to pray while fasting. Pray for yourself and your relationship with Jesus. Confess your sins and ask forgiveness. The Lord loves a contrite heart. Ask God to search your heart and show you the things that you need to pray about and ask for his help to change.
6) God does not need us to fast. Fasting is for us to draw closer to Him. He is always close to us. Fasting is a time of great spiritual intimacy with your Creator.
7) After your fast, don't eat a lot. Spend as much time coming off the fast equal to the length of the fast. One day fast - one day slowly getting back to regular eating. Don't try to make up for the food you did not eat.

Today, pray and ask God if fasting is a discipline He can use to help your growth. If so, make a plan to try it. Click here to share with the Stepping Stones community your thoughts and experience on fasting and prayer.

Prayer
Dear Father God, I thank You father for this opportunity to take my mind off food and to focus more on You. I confess, Father, that food has taken on too much importance in my life. Help me to view and use food to sustain and grow a healthy body and mind. Help me Father to focus more on You. I pray in the name of the one who empowers me to hear Your voice, Jesus Christ; and all God’s children said - AMEN!

The Truth
Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward.
Matthew 6:16
"Even now," declares the LORD, "return to me with all your heart, with fasting and weeping and mourning."
Joel 2:12