April 10, 2012
Transformational Thought
There was a book in the 1980’s that became very popular for attempting to understand human reaction to the stresses of life. That book, “Dinosaur Brains”, was based on the premise was human beings were just like the dinosaurs when responding to tense situations. They claimed we had 2 responses: either “fight or flight”. The “fight” reaction caused us to stand our ground, build up our defenses and begin to battle. “Flight” meant that we sensed that there was way too much danger and, instead of digging in for the battle, we ran away to seek safe ground. The author believed that this basic fight or flight mechanism was the strongest motivation for humans. I disagree!
I believe that there is a much stronger motivation in human beings that can bring out the worst in all of us. That motivation is the emotion called shame. Unlike the instantaneous reaction of fight or flight, shame is a quiet and insidious emotion that takes its toll over a lifetime as we think about and relive things that have caused us embarrassment in the past. However, shame does have a purpose. The fear of experiencing shame can sometimes keep us from doing the wrong things, like breaking the law or doing harm to another human being.
For many of us, shame is caused by carrying guilt about something that we have done in the past, or something that we continue to do. Perhaps our anger gets out of control from time to time and we say things we are embarrassed about or ashamed of later. Or, perhaps we enable other people to behave poorly because we are afraid to confront them and deal with what they may say or do to us. Another reason for shame is the inability to stop participating in a bad habit or break an addiction.
What makes shame an even more powerful force in our lives is that it is caused not only by what we have done, but also by what has been done to us by others. People sometimes do terrible things to others for their own amusement or to meet their own needs. This is simply wrong and there is no justification for it. The guilt and shame that this puts on the victim is a burden that can take a lifetime to overcome. If you have had something terrible happen to you at someone else’s hand and you are carrying the burden of shame because of it, please know that there is help out there for you. Lighthouse Network provides resources for those carrying the shame associated with past abuse or current addictions. In the Wildflowers, into My Arms, WITHIN REACH, and Edging Forward can all be found at our Lighthouse Store and can guide your path to freedom.
Today, as you reflect on what is holding you back from the life you could be leading, commit to let go of the guilt associated with past poor decisions, and strive to make better decisions day by day. If you carry the burden of what others have done to you, commit to seek help in that area of your life. In either situation, know that God loves you just the way you are and not the way you think you should be. He proved his love for us by sending his Son to take away the shame and guilt of sin in our lives by dying on the cross for us. Recovery is your decision, so choose well.
Prayer
Dear Heavenly Father, I’m tired of carrying the burden of shame I feel each and every day. I know this is holding me back and I come to You to relieve my burden. Even though I know that You have made me in your image, and that You have called me your child, I confess that I don’t always believe that I am worthy of dignity or honor, or that I am cherished by You. I pray, dear Father, that You will touch my heart and allow me to sense Your amazing love for me. I pray that You will take this burden from me so that I might have life and live it abundantly, knowing that I am your cherished possession. I pray this in the name of the One who took my shame and gave me freedom, Jesus Christ; and all God’s children say – AMEN
The Truth
Instead of your shame you will receive a double portion, and instead of disgrace you will rejoice in your inheritance. And so you will inherit a double portion in your land, and everlasting joy will be yours.
Isaiah 61:7
As Scripture says, “Anyone who believes in Him will never be put to shame.”
Romans 10:11
And now, dear children, continue in Him, so that when He appears we may be confident and unashamed before Him at his coming.
1 John 2:28
Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
Tuesday, April 10, 2012
Monday, March 5, 2012
Stepping Stones: Brainwashed, Lobotomy, or New Creation in Christ
March 5, 2012
Transformational Thought
Our childhood experiences, our biology and our spiritual history all contribute to our present makeup. In our struggle to overcome negative feelings like depression, anxiety, or anger, we need to remember that while our psychological and biogenetic past cannot be changed, the way we view it can be changed as we use the power of the Holy Spirit in our lives to change our spiritual condition. Then our psychological and biological present can also be changed, improved, and actually renewed. Thank You God!
If we draw our identity from the cluster of negativity around us … feelings of anger, helplessness, hopelessness, isolation, being overwhelmed, and perhaps even suicidal thoughts … rather than from our true identity as a "new creation in Christ Jesus," then indeed, we are continually being sucked into a black hole of despair. We are easily trapped in a self-reinforcing belief system about ourselves: I'm worthless … there is no hope … God doesn’t care or know me. And by the way, this is exactly where Satan would like us to be.
Healing can start when we recognize that our problem is not anger or childhood abuse or even "depression." Our problem is really that the lenses we use to view ourselves are based on misinterpretations and distortions we’ve developed from our past experiences and the world’s interpretation and teaching of who we are. This just re-enforces a self-identity of a worthless, inadequate, disconnected, incompetent person.
Just like en enemy trying to brainwash a POW, Satan’s plot as the Great Deceiver is to brainwash us. And he starts the day we are born. His goal is to establish strongholds of lies in our heart, and being very gullible kids, we walk easily into most of his traps. Maturity is being able to undo these lies, and insert the truth and act on it. As we all know, we all are works in progress, because the lies start early and go deep. It would be nice if we received a lobotomy or brain transplant when we were saved. But God has a “slower, but richer” process instead of the immediate, no-effort-on-our-part process that we would like.
Only when we let the power, love, and redemptive grace of the Christmas and Easter stories form our lenses will we learn our new identity based on the truth of God's Word. When our lives begin to revolve around an understanding of God, life, and our own self-identity that is based on faith and guided by the Bible’s rich instructions, we can begin to overcome depression and all the feeling states that interfere with our perspective and functioning.
Today, identify a couple lies about yourself from the old brainwashing tapes that play in your head. Instead of seeing yourself as worthless or the opposite, the master of your life, begin to view yourself as a child of God, a shining star, His chosen and beloved. The characteristics of that new self-identity are based on faith in Christ, and can include surrendering to God's purposes ... kindness ... pure love ... goodness ... reaching for truth ... courage … fortitude ... and determination to keep going based on who God is, not on who we are. Remember, life is your choice, so choose well. See our resources to help you.
Prayer
Dear Father God, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what He has done for me. Help me to remember that I am a new creation in Him. I wish I could see clearly. Help me un-brainwash all the lies, big and small, I have absorbed from my childhood. Let me be in less of a hurry during the day, have patience and self-control, so I can see the situations You bring into my life more clearly. Please help me break this narcissism of a me-centered view instead of a God-centered view of my life. I pray this and all prayers in the name of the One you sent to give me hope, Jesus Christ; and all God’s children say - AMEN!
The Truth
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
2 Corinthians 5:17
And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6
About this we have much to say, and it is hard to explain, since you have become dull of hearing. For though by this time you ought to be teachers, you need someone to teach you again the basic principles of the oracles of God. You need milk, not solid food, for everyone who lives on milk is unskilled in the word of righteousness, since he is a child. But solid food is for the mature, for those who have their powers of discernment trained by constant practice to distinguish good from evil.
Hebrews 5:11-14
Transformational Thought
Our childhood experiences, our biology and our spiritual history all contribute to our present makeup. In our struggle to overcome negative feelings like depression, anxiety, or anger, we need to remember that while our psychological and biogenetic past cannot be changed, the way we view it can be changed as we use the power of the Holy Spirit in our lives to change our spiritual condition. Then our psychological and biological present can also be changed, improved, and actually renewed. Thank You God!
If we draw our identity from the cluster of negativity around us … feelings of anger, helplessness, hopelessness, isolation, being overwhelmed, and perhaps even suicidal thoughts … rather than from our true identity as a "new creation in Christ Jesus," then indeed, we are continually being sucked into a black hole of despair. We are easily trapped in a self-reinforcing belief system about ourselves: I'm worthless … there is no hope … God doesn’t care or know me. And by the way, this is exactly where Satan would like us to be.
Healing can start when we recognize that our problem is not anger or childhood abuse or even "depression." Our problem is really that the lenses we use to view ourselves are based on misinterpretations and distortions we’ve developed from our past experiences and the world’s interpretation and teaching of who we are. This just re-enforces a self-identity of a worthless, inadequate, disconnected, incompetent person.
Just like en enemy trying to brainwash a POW, Satan’s plot as the Great Deceiver is to brainwash us. And he starts the day we are born. His goal is to establish strongholds of lies in our heart, and being very gullible kids, we walk easily into most of his traps. Maturity is being able to undo these lies, and insert the truth and act on it. As we all know, we all are works in progress, because the lies start early and go deep. It would be nice if we received a lobotomy or brain transplant when we were saved. But God has a “slower, but richer” process instead of the immediate, no-effort-on-our-part process that we would like.
Only when we let the power, love, and redemptive grace of the Christmas and Easter stories form our lenses will we learn our new identity based on the truth of God's Word. When our lives begin to revolve around an understanding of God, life, and our own self-identity that is based on faith and guided by the Bible’s rich instructions, we can begin to overcome depression and all the feeling states that interfere with our perspective and functioning.
Today, identify a couple lies about yourself from the old brainwashing tapes that play in your head. Instead of seeing yourself as worthless or the opposite, the master of your life, begin to view yourself as a child of God, a shining star, His chosen and beloved. The characteristics of that new self-identity are based on faith in Christ, and can include surrendering to God's purposes ... kindness ... pure love ... goodness ... reaching for truth ... courage … fortitude ... and determination to keep going based on who God is, not on who we are. Remember, life is your choice, so choose well. See our resources to help you.
Prayer
Dear Father God, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what He has done for me. Help me to remember that I am a new creation in Him. I wish I could see clearly. Help me un-brainwash all the lies, big and small, I have absorbed from my childhood. Let me be in less of a hurry during the day, have patience and self-control, so I can see the situations You bring into my life more clearly. Please help me break this narcissism of a me-centered view instead of a God-centered view of my life. I pray this and all prayers in the name of the One you sent to give me hope, Jesus Christ; and all God’s children say - AMEN!
The Truth
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
2 Corinthians 5:17
And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6
About this we have much to say, and it is hard to explain, since you have become dull of hearing. For though by this time you ought to be teachers, you need someone to teach you again the basic principles of the oracles of God. You need milk, not solid food, for everyone who lives on milk is unskilled in the word of righteousness, since he is a child. But solid food is for the mature, for those who have their powers of discernment trained by constant practice to distinguish good from evil.
Hebrews 5:11-14
Thursday, January 19, 2012
Stepping Stones: The Depression Epidemic
January 19, 2012
Transformational Thought
25% of the US population … 75 million people … will suffer from clinical depression in their lifetime. Most of those who suffer from chronic depression feel so utterly unlovable, that they cannot bear the pain of even trying to experience love in a relationship with God, with themselves, or with others. They feel like a failure and think that those who disagree with that assessment just don't understand. Even if you are not suffering from chronic depression, you may experience feelings like this from time to time … almost every person does.
If you are feeling this way, think about this good news: God knows you better than you know yourself, and He still loves you. He knows you are not perfect, but He loves you anyway … unconditionally. He loves you so much that He sent His only son, Jesus, to die on the cross for your sins because He wanted to provide a way for you to be with Him … forever … no matter how sinful or worthless you think you are.
God loves you so much, He has even promised never to leave you. The Bible tells us that He is full of compassion for you … takes pleasure in you ... loves you and gives you honor … you are precious in his sight. He promises He will love you forever.
If you suffer from depression, seek professional help. Even though they don’t cure depression, medications are often incredibly helpful for the symptoms of depression. This will allow you to work on some of the underlying elements and issues that are fueling your depression.
If you aren’t depressed, then work on developing a solid spiritual and psychological foundation of understanding who God is, who you are, and how to be a Godly decision-maker in all you do. This will renew your mind, the actual biology of your brain chemistry, and be the most preventative and protective strategy for warding off depression and other mental health and addiction struggles.
Today, help yourself by reading the short bible passages below. Let His message sink deeply into you. The Bible says Jesus loves you so much that He seeks after you. You are never alone. Right this very moment you may feel alone, but you are not. Jesus is there with you, seeking to help you. Say yes. Yes to his love. Yes to his help. Yes to Jesus. The Holy Bible is true. You can believe it. He is the Word and the great healer, so His word does heal. Pass this Stepping Stones onto someone you know who is struggling. Life is your decision, so choose well.
Prayer
Dear Father God, I thank You for loving me no matter what. Thank You for promising to be with me … always … and for honoring that promise, even though I don’t sense it sometimes. Help my radar tune in strongly to know You are always there. Thank You for showing me daily reminders of Your presence, and help me not to overlook them. When I start to feel alone, help me rely on Your instruction book and not my own. I pray this and all prayers in the name of the One who bled every drop of His blood for me, Jesus Christ; and all God’s children say - AMEN!
The Truth
God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'
Hebrews 13:5-6
The LORD is gracious and compassionate; slow to anger and rich in love.
Psalm 145:8
For the LORD takes delight in his people; he crowns the humble with salvation.
Psalm 149:4
Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life.
Isaiah 43:4
The LORD appeared to us in the past, saying: "I have loved you with an everlasting love; I have drawn you with loving-kindness.”
Jeremiah 31:3
Transformational Thought
25% of the US population … 75 million people … will suffer from clinical depression in their lifetime. Most of those who suffer from chronic depression feel so utterly unlovable, that they cannot bear the pain of even trying to experience love in a relationship with God, with themselves, or with others. They feel like a failure and think that those who disagree with that assessment just don't understand. Even if you are not suffering from chronic depression, you may experience feelings like this from time to time … almost every person does.
If you are feeling this way, think about this good news: God knows you better than you know yourself, and He still loves you. He knows you are not perfect, but He loves you anyway … unconditionally. He loves you so much that He sent His only son, Jesus, to die on the cross for your sins because He wanted to provide a way for you to be with Him … forever … no matter how sinful or worthless you think you are.
God loves you so much, He has even promised never to leave you. The Bible tells us that He is full of compassion for you … takes pleasure in you ... loves you and gives you honor … you are precious in his sight. He promises He will love you forever.
If you suffer from depression, seek professional help. Even though they don’t cure depression, medications are often incredibly helpful for the symptoms of depression. This will allow you to work on some of the underlying elements and issues that are fueling your depression.
If you aren’t depressed, then work on developing a solid spiritual and psychological foundation of understanding who God is, who you are, and how to be a Godly decision-maker in all you do. This will renew your mind, the actual biology of your brain chemistry, and be the most preventative and protective strategy for warding off depression and other mental health and addiction struggles.
Today, help yourself by reading the short bible passages below. Let His message sink deeply into you. The Bible says Jesus loves you so much that He seeks after you. You are never alone. Right this very moment you may feel alone, but you are not. Jesus is there with you, seeking to help you. Say yes. Yes to his love. Yes to his help. Yes to Jesus. The Holy Bible is true. You can believe it. He is the Word and the great healer, so His word does heal. Pass this Stepping Stones onto someone you know who is struggling. Life is your decision, so choose well.
Prayer
Dear Father God, I thank You for loving me no matter what. Thank You for promising to be with me … always … and for honoring that promise, even though I don’t sense it sometimes. Help my radar tune in strongly to know You are always there. Thank You for showing me daily reminders of Your presence, and help me not to overlook them. When I start to feel alone, help me rely on Your instruction book and not my own. I pray this and all prayers in the name of the One who bled every drop of His blood for me, Jesus Christ; and all God’s children say - AMEN!
The Truth
God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'
Hebrews 13:5-6
The LORD is gracious and compassionate; slow to anger and rich in love.
Psalm 145:8
For the LORD takes delight in his people; he crowns the humble with salvation.
Psalm 149:4
Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life.
Isaiah 43:4
The LORD appeared to us in the past, saying: "I have loved you with an everlasting love; I have drawn you with loving-kindness.”
Jeremiah 31:3
Friday, March 11, 2011
Stepping Stones: Brainwashed, Lobotomy, or New Creation in Christ
Transformational Thought
Our childhood experiences, our biology and our spiritual history all contribute to our present makeup. In our struggle to overcome negative feelings like depression, we need to remember that while our psychological and biogenetic past cannot be changed, the way we view it can be changed as we use the power of the Holy Spirit in our lives to change our spiritual condition. Then our psychological and biological present can also be renewed. Thank You God!
If we draw our identity from the cluster of negativity around us … feelings of anger, helplessness, hopelessness, isolation, being overwhelmed, and perhaps even suicidal thoughts … rather than from our true identity as a "new creation in Christ Jesus," then indeed, we are continually being sucked into a black hole of despair. We are easily trapped in a self-reinforcing belief system about ourselves: I'm worthless … there is no hope. And by the way, this is exactly where Satan would like us to be.
Healing can start when we recognize that our problem is not anger or childhood abuse or even "depression." Our problem is really that the lenses we use to view ourselves are based on misinterpretations and distortions we’ve developed from our past experiences and the world’s system. This just re-enforces a self-identity of a worthless, inadequate, disconnected, incompetent person.
Just like en enemy trying to brainwash a POW, Satan’s plot as the Great Deceiver is to brainwash us. And he starts the day we are born. His goal is to establish strongholds of lies in our heart, and being very gullible kids, we walk easily into most of his traps. Maturity is being able to undo these lies, and insert the truth and act on it. As we all know, we all are works in progress, because the lies start early and go deep. It would be nice if we received a lobotomy or brain transplant when we were saved. But God has a “slower, but richer” process than we would like.
Only when we let the power of the Christmas and Easter stories form our lenses will we learn our new identity based on the truth of God's Word. When our lives begin to revolve around an understanding of God, life, and our own self-identity that is based on faith and guided by the Bible, we can begin to overcome depression and all the feeling states that interfere with our perspective and functioning.
Today, identify a couple lies about yourself from the old brainwashing tapes that play in your head. Instead of seeing yourself as worthless, begin to view yourself as a child of God, a shining star, His chosen and beloved. The characteristics of that new self-identity are based on faith in Christ, and can include surrendering to God's purposes ... kindness ... pure love ... goodness ... reaching for truth ... courage … fortitude ... and determination to keep going based on who God is, not on who we are.
Prayer
Dear Father God, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what He has done for me. Help me to remember that I am a new creation in Him. Please help me break this narcissism of a me-centered view instead of a God-centered view of my life. I pray this and all prayers in the name of the One you sent to give me hope, Jesus Christ; and all God’s children say - AMEN!
The Truth
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
2 Corinthians 5:17
Our childhood experiences, our biology and our spiritual history all contribute to our present makeup. In our struggle to overcome negative feelings like depression, we need to remember that while our psychological and biogenetic past cannot be changed, the way we view it can be changed as we use the power of the Holy Spirit in our lives to change our spiritual condition. Then our psychological and biological present can also be renewed. Thank You God!
If we draw our identity from the cluster of negativity around us … feelings of anger, helplessness, hopelessness, isolation, being overwhelmed, and perhaps even suicidal thoughts … rather than from our true identity as a "new creation in Christ Jesus," then indeed, we are continually being sucked into a black hole of despair. We are easily trapped in a self-reinforcing belief system about ourselves: I'm worthless … there is no hope. And by the way, this is exactly where Satan would like us to be.
Healing can start when we recognize that our problem is not anger or childhood abuse or even "depression." Our problem is really that the lenses we use to view ourselves are based on misinterpretations and distortions we’ve developed from our past experiences and the world’s system. This just re-enforces a self-identity of a worthless, inadequate, disconnected, incompetent person.
Just like en enemy trying to brainwash a POW, Satan’s plot as the Great Deceiver is to brainwash us. And he starts the day we are born. His goal is to establish strongholds of lies in our heart, and being very gullible kids, we walk easily into most of his traps. Maturity is being able to undo these lies, and insert the truth and act on it. As we all know, we all are works in progress, because the lies start early and go deep. It would be nice if we received a lobotomy or brain transplant when we were saved. But God has a “slower, but richer” process than we would like.
Only when we let the power of the Christmas and Easter stories form our lenses will we learn our new identity based on the truth of God's Word. When our lives begin to revolve around an understanding of God, life, and our own self-identity that is based on faith and guided by the Bible, we can begin to overcome depression and all the feeling states that interfere with our perspective and functioning.
Today, identify a couple lies about yourself from the old brainwashing tapes that play in your head. Instead of seeing yourself as worthless, begin to view yourself as a child of God, a shining star, His chosen and beloved. The characteristics of that new self-identity are based on faith in Christ, and can include surrendering to God's purposes ... kindness ... pure love ... goodness ... reaching for truth ... courage … fortitude ... and determination to keep going based on who God is, not on who we are.
Prayer
Dear Father God, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what He has done for me. Help me to remember that I am a new creation in Him. Please help me break this narcissism of a me-centered view instead of a God-centered view of my life. I pray this and all prayers in the name of the One you sent to give me hope, Jesus Christ; and all God’s children say - AMEN!
The Truth
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
2 Corinthians 5:17
Monday, January 31, 2011
Stepping Stones: The Depression Epidemic
Transformational Thought
25% of the US population…75 million people…will suffer from clinical depression in their lifetime. Most people suffering from chronic depression feel so utterly unlovable, that they cannot bear the pain of even trying to experience love in a relationship with God, with self, or with others. They feel like a failure and think that anyone who disagrees with that assessment just doesn't understand. Even if you are not suffering from chronic depression, you may experience feelings like this from time to time…almost every person does.
If you are feeling this way, think about this good news: God knows you better than you know yourself, and He still loves you. He knows you are not perfect, but He loves you anyway…unconditionally. He loves you so much that He sent His only son, Jesus, to die on the cross for your sins because He wanted to provide a way for you to be with Him…for eternity…no matter how sinful or worthless you think you are.
God loves you so much, He has promised never to leave you. The Bible tells us that He is full of compassion for you…takes pleasure in you...loves you and gives you honor…You are precious in his sight. He promises He will love you forever.
If you suffer from depression, seek professional help. Often, medications, even though they don’t cure depression, are incredibly helpful for the symptoms of depression. This will allow you to work on some of the underlying elements that are fueling your depression.
If you aren’t depressed, then work on developing a solid spiritual and psychological foundation of understanding who God is, who you are, and how to be a Godly decision-maker in all you do. This will renew your mind, the actual biology of your brain chemistry, and be the most preventative strategy for warding off depression and other mental health struggles.
Today, help yourself by reading the short bible passages below. Let His message sink deeply into you. The Bible says Jesus loves you so much that He seeks after you. You are never alone. Right this very moment you may feel alone, but you are not. Jesus is there with you, seeking to help you. Say yes. Yes to his love. Yes to his help. Yes to Jesus. The Holy Bible is true. You can believe it. He is the Word and the great healer, so His word does heal.
Prayer
Dear Father God, I thank You for loving me no matter what. Thank You for promising to be with me…always…and for honoring that promise, even though I don’t sense it sometimes. Help my radar tune in strongly to know You are always there. Thank You for showing me reminders each day of Your presence, and help me not to overlook them. When I start to feel alone, help me rely on Your instruction book and not my own. I pray this and all prayers in the name of the one who bled every drop of His blood for me, Jesus Christ; and all God’s children say - AMEN!
The Truth
God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'
Hebrews 13:5-6
The LORD is gracious and compassionate; slow to anger and rich in love.
Psalm 145:8
For the LORD takes delight in his people; he crowns the humble with salvation.
Psalm 149:4
Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life.
Isaiah 43:4
The LORD appeared to us in the past, saying: "I have loved you with an everlasting love; I have drawn you with loving-kindness.”
Jeremiah 31:3
25% of the US population…75 million people…will suffer from clinical depression in their lifetime. Most people suffering from chronic depression feel so utterly unlovable, that they cannot bear the pain of even trying to experience love in a relationship with God, with self, or with others. They feel like a failure and think that anyone who disagrees with that assessment just doesn't understand. Even if you are not suffering from chronic depression, you may experience feelings like this from time to time…almost every person does.
If you are feeling this way, think about this good news: God knows you better than you know yourself, and He still loves you. He knows you are not perfect, but He loves you anyway…unconditionally. He loves you so much that He sent His only son, Jesus, to die on the cross for your sins because He wanted to provide a way for you to be with Him…for eternity…no matter how sinful or worthless you think you are.
God loves you so much, He has promised never to leave you. The Bible tells us that He is full of compassion for you…takes pleasure in you...loves you and gives you honor…You are precious in his sight. He promises He will love you forever.
If you suffer from depression, seek professional help. Often, medications, even though they don’t cure depression, are incredibly helpful for the symptoms of depression. This will allow you to work on some of the underlying elements that are fueling your depression.
If you aren’t depressed, then work on developing a solid spiritual and psychological foundation of understanding who God is, who you are, and how to be a Godly decision-maker in all you do. This will renew your mind, the actual biology of your brain chemistry, and be the most preventative strategy for warding off depression and other mental health struggles.
Today, help yourself by reading the short bible passages below. Let His message sink deeply into you. The Bible says Jesus loves you so much that He seeks after you. You are never alone. Right this very moment you may feel alone, but you are not. Jesus is there with you, seeking to help you. Say yes. Yes to his love. Yes to his help. Yes to Jesus. The Holy Bible is true. You can believe it. He is the Word and the great healer, so His word does heal.
Prayer
Dear Father God, I thank You for loving me no matter what. Thank You for promising to be with me…always…and for honoring that promise, even though I don’t sense it sometimes. Help my radar tune in strongly to know You are always there. Thank You for showing me reminders each day of Your presence, and help me not to overlook them. When I start to feel alone, help me rely on Your instruction book and not my own. I pray this and all prayers in the name of the one who bled every drop of His blood for me, Jesus Christ; and all God’s children say - AMEN!
The Truth
God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'
Hebrews 13:5-6
The LORD is gracious and compassionate; slow to anger and rich in love.
Psalm 145:8
For the LORD takes delight in his people; he crowns the humble with salvation.
Psalm 149:4
Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life.
Isaiah 43:4
The LORD appeared to us in the past, saying: "I have loved you with an everlasting love; I have drawn you with loving-kindness.”
Jeremiah 31:3
Thursday, April 15, 2010
Stepping Stone: New Creation in Christ
Transformational Tip
Our childhood experiences contribute to our present makeup, as does our biogenetic and spiritual history. In our struggle to overcome depression, we need to remember that while our psychological and biogenetic past cannot be changed, the way we view it can be changed as God changes our spiritual condition. (Thank You God)
If we draw our identity from the negative symptom cluster around us (feelings of angry, helpless, hopeless, isolated, and perhaps even suicidal) rather than from our true identity as a "new creation in Christ Jesus," then indeed we are continually being sucked into a black hole of despair, and we are easily trapped in a self-reinforcing belief system about ourselves: I'm worthless, there is no hope. And by the way…this is exactly where Satan would like us to be.
Healing can begin to come when we recognize that our problem is not anger or childhood abuse or even "depression," but our lenses that view us based our misinterpretations and distortions of our past and the world’s system. This will just re-enforce a self-identity of a worthless, inadequate, disconnected, incompetent person.
Only when we let the power of the Christmas and the Cross form our lenses will we learn our new identity based on the truth of God's Word. When our lives begin to revolve around a self-identity that is based on faith and guided by the Bible, we can begin to overcome depression.
Today, instead of seeing ourselves as worthless, we can begin to view ourselves as a child of God, a shining star, His chosen and beloved. Now the characteristics revolving around our new self-identity based on our faith in Christ can include surrender to God's purposes...kindness...pure love...goodness...reaching for truth...courage and fortitude...and a determination to keep going based on who God is, not on who we are. Click here to share your perspective with the Stepping Stones community about our identity in God.
Prayer
Dear Father God, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what He has done for me. Help me to remember that I am a new creation in Him. Please help me break this narcissism of a me-centered view instead of a God-centered view of my life. I pray this and all prayers in the name of the One you sent to give me hope, Jesus Christ; and all God’s children say - AMEN!
The Truth
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
2 Corinthians 5:17
Our childhood experiences contribute to our present makeup, as does our biogenetic and spiritual history. In our struggle to overcome depression, we need to remember that while our psychological and biogenetic past cannot be changed, the way we view it can be changed as God changes our spiritual condition. (Thank You God)
If we draw our identity from the negative symptom cluster around us (feelings of angry, helpless, hopeless, isolated, and perhaps even suicidal) rather than from our true identity as a "new creation in Christ Jesus," then indeed we are continually being sucked into a black hole of despair, and we are easily trapped in a self-reinforcing belief system about ourselves: I'm worthless, there is no hope. And by the way…this is exactly where Satan would like us to be.
Healing can begin to come when we recognize that our problem is not anger or childhood abuse or even "depression," but our lenses that view us based our misinterpretations and distortions of our past and the world’s system. This will just re-enforce a self-identity of a worthless, inadequate, disconnected, incompetent person.
Only when we let the power of the Christmas and the Cross form our lenses will we learn our new identity based on the truth of God's Word. When our lives begin to revolve around a self-identity that is based on faith and guided by the Bible, we can begin to overcome depression.
Today, instead of seeing ourselves as worthless, we can begin to view ourselves as a child of God, a shining star, His chosen and beloved. Now the characteristics revolving around our new self-identity based on our faith in Christ can include surrender to God's purposes...kindness...pure love...goodness...reaching for truth...courage and fortitude...and a determination to keep going based on who God is, not on who we are. Click here to share your perspective with the Stepping Stones community about our identity in God.
Prayer
Dear Father God, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what He has done for me. Help me to remember that I am a new creation in Him. Please help me break this narcissism of a me-centered view instead of a God-centered view of my life. I pray this and all prayers in the name of the One you sent to give me hope, Jesus Christ; and all God’s children say - AMEN!
The Truth
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
2 Corinthians 5:17
Wednesday, April 14, 2010
Stepping Stones: Black Hole of Depression
Transformational Tip
Clinical depression is an illness that affects 20% of Americans, that’s almost 50 million and is still relatively misunderstood. People experiencing severe depression find it hard to believe, deep down, that there are good things about themselves. They are trapped between a rock and a hard place, between a deep desire to be affirmed as "good" and a deep feeling of not being very good at all…actually being worthless with no reason to go on.
The Apostle Paul declared that "God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. (2 Corinthians 5:21) But depression causes many of us to miss or even reject the free gift of God: a new identity as a good and righteous person.
Astronomers tell us there are swirling whirlpools in the universe with a powerful magnetic pull that does not allow light to escape from within them. Black holes, therefore, cannot be seen, but their existence can be identified by the debris that revolves around them. In the same way, we cannot see into the heart of another person, but we can tell the condition of the heart by observing the things that revolve around that person's life.
If we are suffering from depression, those revolving things might include feeling angry, helpless, hopeless, isolated, and even suicidal. All of these revolve around a black hole, a self-identity of being worthless. The "trap" occurs when we allow our attention to be distracted primarily by the things revolving around our heart rather than focusing on the condition of the heart itself. The stepping stones out of this trap is a process of learning a new identity, one based on the truth of God's Word, rather than on a lie.
Today, examine your heart. You can improve your mood by changing how you look at life. Your lenses really show what is at the center of your heart. Really knowing God and trusting His promises will clean your lenses, giving you eyes that see the truth. Seeing things from God’s perspective will do wonders for your mood. Begin the process of putting on the new nature (the regenerated self) created in God's image, in true righteousness and holiness, transformed by the blood of Christ. Click here to share your perspective with the Stepping Stones community your views of depression.
Prayer
Dear Father God, I see myself as worthless, but Your Word tells me that as Your child, I am clothed in the righteousness of Christ. Help me to accept my new identity as a good and righteous person…to see myself as You see me. Show me the stepping stones to becoming the regenerated self. I pray this and all prayers in the name of the One who sees all the best in me, Jesus Christ; and all God’s children say - AMEN!
The Truth
And be constantly renewed in the spirit of your mind and put on the new nature created in God's image, in true righteousness and holiness.
Ephesians 4:23-24
Clinical depression is an illness that affects 20% of Americans, that’s almost 50 million and is still relatively misunderstood. People experiencing severe depression find it hard to believe, deep down, that there are good things about themselves. They are trapped between a rock and a hard place, between a deep desire to be affirmed as "good" and a deep feeling of not being very good at all…actually being worthless with no reason to go on.
The Apostle Paul declared that "God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. (2 Corinthians 5:21) But depression causes many of us to miss or even reject the free gift of God: a new identity as a good and righteous person.
Astronomers tell us there are swirling whirlpools in the universe with a powerful magnetic pull that does not allow light to escape from within them. Black holes, therefore, cannot be seen, but their existence can be identified by the debris that revolves around them. In the same way, we cannot see into the heart of another person, but we can tell the condition of the heart by observing the things that revolve around that person's life.
If we are suffering from depression, those revolving things might include feeling angry, helpless, hopeless, isolated, and even suicidal. All of these revolve around a black hole, a self-identity of being worthless. The "trap" occurs when we allow our attention to be distracted primarily by the things revolving around our heart rather than focusing on the condition of the heart itself. The stepping stones out of this trap is a process of learning a new identity, one based on the truth of God's Word, rather than on a lie.
Today, examine your heart. You can improve your mood by changing how you look at life. Your lenses really show what is at the center of your heart. Really knowing God and trusting His promises will clean your lenses, giving you eyes that see the truth. Seeing things from God’s perspective will do wonders for your mood. Begin the process of putting on the new nature (the regenerated self) created in God's image, in true righteousness and holiness, transformed by the blood of Christ. Click here to share your perspective with the Stepping Stones community your views of depression.
Prayer
Dear Father God, I see myself as worthless, but Your Word tells me that as Your child, I am clothed in the righteousness of Christ. Help me to accept my new identity as a good and righteous person…to see myself as You see me. Show me the stepping stones to becoming the regenerated self. I pray this and all prayers in the name of the One who sees all the best in me, Jesus Christ; and all God’s children say - AMEN!
The Truth
And be constantly renewed in the spirit of your mind and put on the new nature created in God's image, in true righteousness and holiness.
Ephesians 4:23-24
Wednesday, March 3, 2010
Stepping Stones: Do You Feel Alone?
Transformational Tip
20% of the US population…millions…suffer from clinical depression. Most people suffering from chronic depression feel so utterly unlovable, that they cannot bear the pain of even trying to experience love in a relationship with God, self, or others. They feel like a failure and anyone who disagrees with that assessment just doesn't understand. Even if you are not suffering from chronic depression, you may experience feelings like this from time to time…most people do.
If you are feeling this way, think about this good news: God knows you better than you know yourself, and He still loves you. He knows you are not perfect, but He loves you anyway…unconditionally. He loves you so much that He sent His only son, Jesus, to die on the cross for your sins because He wanted to provide a way that you could be with Him…for eternity…no matter how sinful or worthless you think you are.
God loves you so much, He has promised never to leave you. The Bible tells us that He is full of compassion for you…takes pleasure in you...loves you and gives you honor…You are precious in his sight. He promises He will love you forever.
Today, if you suffer from depression, seek professional help. But, also help yourself by reading each day the short bible passages below. Let His message sink deeply into you. The Bible says, Jesus loves you so much that He seeks after you. You are never alone. Right this very moment you may feel alone, but you are not. Jesus is there with you. Seeking to help you. Say yes. Yes to his love. Yes to his help. Yes to Jesus. The Holy Bible is true, you can believe it.
Click here to share with the Stepping Stones community your perspective about feeling alone and God’s pursuit of you.
Prayer
Dear Father God, I thank You for loving me no matter what. Thank You for promising to be with me…always…and honoring that promise, even though I don’t sense it sometime. Help my radar tune in stronger to know You are always there. Thank You for showing me reminders each day of Your presence, and help me not to overlook them. When I start to feel alone, help me rely on Your instruction book and not my own. I pray this and all prayers in the name the one who bled every drop of His blood for me, Jesus Christ; and all God’s children say - AMEN!
The Truth
God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'
Hebrews 13:5-6
The LORD is gracious and compassionate; slow to anger and rich in love.
Psalm 145:8
For the LORD takes delight in his people; he crowns the humble with salvation.
Psalm 149:4
Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life.
Isaiah 43:4
The LORD appeared to us in the past, saying: "I have loved you with an everlasting love; I have drawn you with loving-kindness.”
Jeremiah 31:3
20% of the US population…millions…suffer from clinical depression. Most people suffering from chronic depression feel so utterly unlovable, that they cannot bear the pain of even trying to experience love in a relationship with God, self, or others. They feel like a failure and anyone who disagrees with that assessment just doesn't understand. Even if you are not suffering from chronic depression, you may experience feelings like this from time to time…most people do.
If you are feeling this way, think about this good news: God knows you better than you know yourself, and He still loves you. He knows you are not perfect, but He loves you anyway…unconditionally. He loves you so much that He sent His only son, Jesus, to die on the cross for your sins because He wanted to provide a way that you could be with Him…for eternity…no matter how sinful or worthless you think you are.
God loves you so much, He has promised never to leave you. The Bible tells us that He is full of compassion for you…takes pleasure in you...loves you and gives you honor…You are precious in his sight. He promises He will love you forever.
Today, if you suffer from depression, seek professional help. But, also help yourself by reading each day the short bible passages below. Let His message sink deeply into you. The Bible says, Jesus loves you so much that He seeks after you. You are never alone. Right this very moment you may feel alone, but you are not. Jesus is there with you. Seeking to help you. Say yes. Yes to his love. Yes to his help. Yes to Jesus. The Holy Bible is true, you can believe it.
Click here to share with the Stepping Stones community your perspective about feeling alone and God’s pursuit of you.
Prayer
Dear Father God, I thank You for loving me no matter what. Thank You for promising to be with me…always…and honoring that promise, even though I don’t sense it sometime. Help my radar tune in stronger to know You are always there. Thank You for showing me reminders each day of Your presence, and help me not to overlook them. When I start to feel alone, help me rely on Your instruction book and not my own. I pray this and all prayers in the name the one who bled every drop of His blood for me, Jesus Christ; and all God’s children say - AMEN!
The Truth
God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'
Hebrews 13:5-6
The LORD is gracious and compassionate; slow to anger and rich in love.
Psalm 145:8
For the LORD takes delight in his people; he crowns the humble with salvation.
Psalm 149:4
Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life.
Isaiah 43:4
The LORD appeared to us in the past, saying: "I have loved you with an everlasting love; I have drawn you with loving-kindness.”
Jeremiah 31:3
Monday, December 28, 2009
Stepping Stones: The Faster I Go…the Behinder I Get
Transformational Tip
There is a human natural phenomenon; the more behind we are the faster we tend to go. Once we get lost, we start driving faster. When we don’t know what we are talking about we begin to talk faster and louder. My mother taught her children little sayings to register her lessons in our minds. One of her favorite sayings; “The faster I go…the behinder I get.”
During severe storms, sometimes the best action we can take is to drop anchor. An anchor wedges itself deep into the rocks and sand and keeps the vessel and crew from being set dangerously adrift…and possibly crashing into the rocks. In our personal storms and most stressful moments we need to be anchored securely…not in wishes and hopes…but securely in God’s promises.
Satan wants us to run quickly and often blindly toward the many false, hollow, deathtraps masquerading as truth and refuge for the many storms that come our way. God’s promises, character, instruction, and Word ground us to the truth and equip us to be steady in every storm and victorious in any challenge Satan brings and God allows (yes, allows) in our life to grow the mind of Christ in us.
Today, take comfort in knowing that we have a secure anchor when storms threaten us. When you are faced with uncertainty, a storm, discomfort…just STOP and THINK. What does God promise, say, or say to us in these kinds of situations. We may not know what the future holds for us – but we can rest in the knowledge that our souls are safe once anchored to God. Click here to share with the Stepping Stones community your thoughts on the power of anchoring to God’s promise.
Prayer
Dear Father God, I thank You, Father, for being the God of all hope. You know the desires and secret fears of my heart…You know I am in the midst of a terrible storm. I thank You, Father, for all Your promises and Your steadfastness during my storms. Thank You for being my refuge, my rock, my anchor. Today I cast all my hopes and dreams onto You for safekeeping because I trust You. I pray in the name of the one You sent to be my anchor, Jesus Christ; and all God’s children said - AMEN!
The Truth
We have this hope as an anchor for the soul, firm and secure.
Hebrews 6:19
In him our hearts rejoice, for we trust in his holy name.
Psalm 33:21
There is a human natural phenomenon; the more behind we are the faster we tend to go. Once we get lost, we start driving faster. When we don’t know what we are talking about we begin to talk faster and louder. My mother taught her children little sayings to register her lessons in our minds. One of her favorite sayings; “The faster I go…the behinder I get.”
During severe storms, sometimes the best action we can take is to drop anchor. An anchor wedges itself deep into the rocks and sand and keeps the vessel and crew from being set dangerously adrift…and possibly crashing into the rocks. In our personal storms and most stressful moments we need to be anchored securely…not in wishes and hopes…but securely in God’s promises.
Satan wants us to run quickly and often blindly toward the many false, hollow, deathtraps masquerading as truth and refuge for the many storms that come our way. God’s promises, character, instruction, and Word ground us to the truth and equip us to be steady in every storm and victorious in any challenge Satan brings and God allows (yes, allows) in our life to grow the mind of Christ in us.
Today, take comfort in knowing that we have a secure anchor when storms threaten us. When you are faced with uncertainty, a storm, discomfort…just STOP and THINK. What does God promise, say, or say to us in these kinds of situations. We may not know what the future holds for us – but we can rest in the knowledge that our souls are safe once anchored to God. Click here to share with the Stepping Stones community your thoughts on the power of anchoring to God’s promise.
Prayer
Dear Father God, I thank You, Father, for being the God of all hope. You know the desires and secret fears of my heart…You know I am in the midst of a terrible storm. I thank You, Father, for all Your promises and Your steadfastness during my storms. Thank You for being my refuge, my rock, my anchor. Today I cast all my hopes and dreams onto You for safekeeping because I trust You. I pray in the name of the one You sent to be my anchor, Jesus Christ; and all God’s children said - AMEN!
The Truth
We have this hope as an anchor for the soul, firm and secure.
Hebrews 6:19
In him our hearts rejoice, for we trust in his holy name.
Psalm 33:21
Friday, December 25, 2009
Stepping Stones: Where Will You Put Christmas Tomorrow?
Transformational Tip
MERRY CHRISTMAS! Our prayers from Lighthouse Network to you is for a year of growing closer to God, maturing in your Christian walk (not just knowledge), and further developing the mind of Christ.
Today is a day of great celebration, remembering the greatest gift given to us. Many went to church yesterday or will go today. We will also celebrate today with those we love, exchanging gifts as symbols of our love, and making more memories and adding another chapter of Christmas traditions. But, to be honest with you, part of me gets angry about Christmas Day.
You see, as a Christian especially, we are so blessed that Christmas is really everyday…all 365 days a year, Christ and God’s grace is abundantly given to us. Every day is Christmas! Satan has put out a lie that all the other days are not special, are just ordinary at best, and often, are even terrible days. Unfortunately, we fall into the trap of believing those lies. Celebrating Christmas one day a year, I believe, allows people to enjoy it just one day, then carve it out of their life as they put it back in the attic with the Christmas tree ornaments, lights, wreaths, wrapping paper, table cloth and placemats, until the next Dec 25.
Today, make a commitment to yourself and God to not put Christmas away in the attic of your heart…keep it in the kitchen of your heart… accessible daily with the rest of your staples for surviving and living. Each day will have new meaning, your lenses will be more God-centered, and the goal of the mind of Christ will be much closer. Click here to share with the Stepping Stones community your thoughts on Christmas being everyday.
Prayer
Dear Father God, Christmas is beautiful and I am overwhelmed with Your love, gift, and death for me. Actually for me, a sinner like me. It is still so unbelievable that the King of Kings, Lord of Lords would actually die for me. I regret that I put Christmas away in the attic sometimes instead of living out of and in that joy daily. Help me see Your gift and presence daily, and to allow me to shine like a Lighthouse bringing Christmas to all those I contact, daily. I pray in the name of the star of Christmas, Jesus Christ; and all God’s children said - AMEN!
The Truth
But this I call to mind, and therefore I have hope: The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.
Lamentations 3:21-23
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
John 10:10
Consequently, he is able to save to the uttermost those who draw near to God through him, since he always lives to make intercession for them.
Hebrews 7:25
Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
1 Thessalonians 5:16-18
MERRY CHRISTMAS! Our prayers from Lighthouse Network to you is for a year of growing closer to God, maturing in your Christian walk (not just knowledge), and further developing the mind of Christ.
Today is a day of great celebration, remembering the greatest gift given to us. Many went to church yesterday or will go today. We will also celebrate today with those we love, exchanging gifts as symbols of our love, and making more memories and adding another chapter of Christmas traditions. But, to be honest with you, part of me gets angry about Christmas Day.
You see, as a Christian especially, we are so blessed that Christmas is really everyday…all 365 days a year, Christ and God’s grace is abundantly given to us. Every day is Christmas! Satan has put out a lie that all the other days are not special, are just ordinary at best, and often, are even terrible days. Unfortunately, we fall into the trap of believing those lies. Celebrating Christmas one day a year, I believe, allows people to enjoy it just one day, then carve it out of their life as they put it back in the attic with the Christmas tree ornaments, lights, wreaths, wrapping paper, table cloth and placemats, until the next Dec 25.
Today, make a commitment to yourself and God to not put Christmas away in the attic of your heart…keep it in the kitchen of your heart… accessible daily with the rest of your staples for surviving and living. Each day will have new meaning, your lenses will be more God-centered, and the goal of the mind of Christ will be much closer. Click here to share with the Stepping Stones community your thoughts on Christmas being everyday.
Prayer
Dear Father God, Christmas is beautiful and I am overwhelmed with Your love, gift, and death for me. Actually for me, a sinner like me. It is still so unbelievable that the King of Kings, Lord of Lords would actually die for me. I regret that I put Christmas away in the attic sometimes instead of living out of and in that joy daily. Help me see Your gift and presence daily, and to allow me to shine like a Lighthouse bringing Christmas to all those I contact, daily. I pray in the name of the star of Christmas, Jesus Christ; and all God’s children said - AMEN!
The Truth
But this I call to mind, and therefore I have hope: The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.
Lamentations 3:21-23
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
John 10:10
Consequently, he is able to save to the uttermost those who draw near to God through him, since he always lives to make intercession for them.
Hebrews 7:25
Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
1 Thessalonians 5:16-18
Thursday, December 24, 2009
Stepping Stones: Proof: Jesus Will Hold You Together!
Transformational Tip
One of our Stepping Stones readers sent this to me. It is so awesome…brought tears to me eyes. I know you will love it, especially during Christmas when stress, loss, illness, hurt, depression, addictions, rejection, or abandonment get magnified. Jesus will keep you from falling apart, now and forever.
It is 8 min and you will be inspired to pass it on to your friends who are struggling.
Click here now(it is safe). Here is the link also http://www.youtube.com/watch?v=_e4zgJXPpI4
Today, stop and pass this to someone in need of this reminder and proof of Jesus’ intimate involvement in their life. Tomorrow, be especially thankful for our spiritual laminin. Click here to share with Stepping Stones community your thoughts on laminin.
Prayer
Dear Father God, thank You for sending Jesus to hold me together, everyday, forever. Some days, it feels like I will fall apart…but now You give me more evidence that You are always there, intimately in my life, pulling me together. I will wake up tomorrow in joyous celebration of Jesus’ birth. Thank You, Jesus, for dying to be my spiritual glue. I pray in the name of our spiritual laminin, Jesus Christ; and all God’s children said - AMEN!
The Truth
May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light. He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins. He is the image of the invisible God, the firstborn of all creation. For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities--all things were created through him and for him. And he is before all things, and in him all things hold together.
Colossians 1:11-17
One of our Stepping Stones readers sent this to me. It is so awesome…brought tears to me eyes. I know you will love it, especially during Christmas when stress, loss, illness, hurt, depression, addictions, rejection, or abandonment get magnified. Jesus will keep you from falling apart, now and forever.
It is 8 min and you will be inspired to pass it on to your friends who are struggling.
Click here now(it is safe). Here is the link also http://www.youtube.com/watch?v=_e4zgJXPpI4
Today, stop and pass this to someone in need of this reminder and proof of Jesus’ intimate involvement in their life. Tomorrow, be especially thankful for our spiritual laminin. Click here to share with Stepping Stones community your thoughts on laminin.
Prayer
Dear Father God, thank You for sending Jesus to hold me together, everyday, forever. Some days, it feels like I will fall apart…but now You give me more evidence that You are always there, intimately in my life, pulling me together. I will wake up tomorrow in joyous celebration of Jesus’ birth. Thank You, Jesus, for dying to be my spiritual glue. I pray in the name of our spiritual laminin, Jesus Christ; and all God’s children said - AMEN!
The Truth
May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light. He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins. He is the image of the invisible God, the firstborn of all creation. For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities--all things were created through him and for him. And he is before all things, and in him all things hold together.
Colossians 1:11-17
Wednesday, December 23, 2009
Stepping Stones: Shopping…For What?
Transformational Tip
Well, Christmas is almost here…how are you doing with your shopping list? Shopping isn’t my thing, never was, never will be. Since I don’t like shopping, I got to be a Christmas Eve shopper…really is a lot of funner. People are in better moods…excitement in the air…less than 24 hours till Christmas…everything really festive wherever you go. Try it.
But, you see, shopping is about finding something to fill a need for someone. To me, shopping is for not a just a want, but a need. As a psychiatrist, as I think about “shopping” for something to help someone’s need, the items people need aren’t found in any store. Value…purpose…connection…identity…security…consistency… meaning… competence… love…relationship with our almighty Creator and Father, our God. These precious needs are what we all desire and need…what we are all yearning for. We wish they could be easily bought and given to us.
This is the true and amazing story of Christmas. God gave us the most loving and unbelievable gift of all time to really meet all our needs. It cost Him and Jesus a lot…but it is truly free to us. Really, it is the grandest gift ever given. That is what we are blessed to celebrate on Christmas Day.
Today, think how you will receive God’s gift, daily, to affect the issues you struggle with…to address and meet your needs. God has given you what you need, learn how to use it. WITHIN REACH can help you apply God’s gift to your need. Think how you can give this gift to your loved ones who need it. Click here to share with the Stepping Stones community your thoughts on shopping to fill your or other people’s needs.
Prayer
Dear Father God, You are so amazing and awesome. Thanks so much for loving me and caring about my well-being. Not only do You care for me, You even sacrificed Your only Son, sent Him to die for me…not because I did great things for You, but because I am a wretched sinner. I am so hapy You are the perfect shopper and got me the perfect gift. I pray in the name of the one You sent to forgive me, save me, heal me - Jesus Christ; and all God’s children said - AMEN!
The Truth
"For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.
John 3:16,17
What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Romans 8:31,32
Bring the full tithe into the storehouse, that there may be food in my house. And thereby put me to the test, says the LORD of hosts, if I will not open the windows of heaven for you and pour down for you a blessing until there is no more need.
Malachi 3:10
Delight yourself in the LORD, and he will give you the desires of your heart.
Psalm 37:4
Well, Christmas is almost here…how are you doing with your shopping list? Shopping isn’t my thing, never was, never will be. Since I don’t like shopping, I got to be a Christmas Eve shopper…really is a lot of funner. People are in better moods…excitement in the air…less than 24 hours till Christmas…everything really festive wherever you go. Try it.
But, you see, shopping is about finding something to fill a need for someone. To me, shopping is for not a just a want, but a need. As a psychiatrist, as I think about “shopping” for something to help someone’s need, the items people need aren’t found in any store. Value…purpose…connection…identity…security…consistency… meaning… competence… love…relationship with our almighty Creator and Father, our God. These precious needs are what we all desire and need…what we are all yearning for. We wish they could be easily bought and given to us.
This is the true and amazing story of Christmas. God gave us the most loving and unbelievable gift of all time to really meet all our needs. It cost Him and Jesus a lot…but it is truly free to us. Really, it is the grandest gift ever given. That is what we are blessed to celebrate on Christmas Day.
Today, think how you will receive God’s gift, daily, to affect the issues you struggle with…to address and meet your needs. God has given you what you need, learn how to use it. WITHIN REACH can help you apply God’s gift to your need. Think how you can give this gift to your loved ones who need it. Click here to share with the Stepping Stones community your thoughts on shopping to fill your or other people’s needs.
Prayer
Dear Father God, You are so amazing and awesome. Thanks so much for loving me and caring about my well-being. Not only do You care for me, You even sacrificed Your only Son, sent Him to die for me…not because I did great things for You, but because I am a wretched sinner. I am so hapy You are the perfect shopper and got me the perfect gift. I pray in the name of the one You sent to forgive me, save me, heal me - Jesus Christ; and all God’s children said - AMEN!
The Truth
"For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.
John 3:16,17
What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Romans 8:31,32
Bring the full tithe into the storehouse, that there may be food in my house. And thereby put me to the test, says the LORD of hosts, if I will not open the windows of heaven for you and pour down for you a blessing until there is no more need.
Malachi 3:10
Delight yourself in the LORD, and he will give you the desires of your heart.
Psalm 37:4
Tuesday, December 22, 2009
Stepping Stones: Where Will You Put Christmas Tomorrow?
Transformational Tip
MERRY CHRISTMAS! Our prayers from Lighthouse Network to you is for a year of growing closer to God, maturing in your Christian walk (not just knowledge), and further developing the mind of Christ.
Today is a day of great celebration, remembering the greatest gift given to us. Many went to church yesterday or will go today. We will also celebrate today with those we love, exchanging gifts as symbols of our love, and making more memories and adding another chapter of Christmas traditions. But, to be honest with you, part of me gets angry about Christmas Day.
You see, as a Christian especially, we are so blessed that Christmas is really everyday…all 365 days a year, Christ and God’s grace is abundantly given to us. Every day is Christmas! Satan has put out a lie that all the other days are not special, are just ordinary at best, and often, are even terrible days. Unfortunately, we fall into the trap of believing those lies. Celebrating Christmas one day a year, I believe, allows people to enjoy it just one day, then carve it out of their life as they put it back in the attic with the Christmas tree ornaments, lights, wreaths, wrapping paper, table cloth and placemats, until the next Dec 25.
Today, make a commitment to yourself and God to not put Christmas away in the attic of your heart…keep it in the kitchen of your heart… accessible daily with the rest of your staples for surviving and living. Each day will have new meaning, your lenses will be more God-centered, and the goal of the mind of Christ will be much closer. Click here to share with the Stepping Stones community your thoughts on Christmas being everyday.
Prayer
Dear Father God, Christmas is beautiful and I am overwhelmed with Your love, gift, and death for me. Actually for me, a sinner like me. It is still so unbelievable that the King of Kings, Lord of Lords would actually die for me. I regret that I put Christmas away in the attic sometimes instead of living out of and in that joy daily. Help me see Your gift and presence daily, and to allow me to shine like a Lighthouse bringing Christmas to all those I contact, daily. I pray in the name of the star of Christmas, Jesus Christ; and all God’s children said - AMEN!
The Truth
But this I call to mind, and therefore I have hope: The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.
Lamentations 3:21-23
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
John 10:10
Consequently, he is able to save to the uttermost those who draw near to God through him, since he always lives to make intercession for them.
Hebrews 7:25
Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
1 Thessalonians 5:16-18
MERRY CHRISTMAS! Our prayers from Lighthouse Network to you is for a year of growing closer to God, maturing in your Christian walk (not just knowledge), and further developing the mind of Christ.
Today is a day of great celebration, remembering the greatest gift given to us. Many went to church yesterday or will go today. We will also celebrate today with those we love, exchanging gifts as symbols of our love, and making more memories and adding another chapter of Christmas traditions. But, to be honest with you, part of me gets angry about Christmas Day.
You see, as a Christian especially, we are so blessed that Christmas is really everyday…all 365 days a year, Christ and God’s grace is abundantly given to us. Every day is Christmas! Satan has put out a lie that all the other days are not special, are just ordinary at best, and often, are even terrible days. Unfortunately, we fall into the trap of believing those lies. Celebrating Christmas one day a year, I believe, allows people to enjoy it just one day, then carve it out of their life as they put it back in the attic with the Christmas tree ornaments, lights, wreaths, wrapping paper, table cloth and placemats, until the next Dec 25.
Today, make a commitment to yourself and God to not put Christmas away in the attic of your heart…keep it in the kitchen of your heart… accessible daily with the rest of your staples for surviving and living. Each day will have new meaning, your lenses will be more God-centered, and the goal of the mind of Christ will be much closer. Click here to share with the Stepping Stones community your thoughts on Christmas being everyday.
Prayer
Dear Father God, Christmas is beautiful and I am overwhelmed with Your love, gift, and death for me. Actually for me, a sinner like me. It is still so unbelievable that the King of Kings, Lord of Lords would actually die for me. I regret that I put Christmas away in the attic sometimes instead of living out of and in that joy daily. Help me see Your gift and presence daily, and to allow me to shine like a Lighthouse bringing Christmas to all those I contact, daily. I pray in the name of the star of Christmas, Jesus Christ; and all God’s children said - AMEN!
The Truth
But this I call to mind, and therefore I have hope: The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.
Lamentations 3:21-23
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
John 10:10
Consequently, he is able to save to the uttermost those who draw near to God through him, since he always lives to make intercession for them.
Hebrews 7:25
Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
1 Thessalonians 5:16-18
Monday, December 21, 2009
Stepping Stones: The “I Deserve….” Trap
Transformational Tip
There are so many manifestations of our sinful nature. One that I have noticed in others (and in myself) lately is this false notion of “I deserve…..” I deserve the best deal, I deserve more credit, I deserve the lion’s share…I deserved the finest of everything. We are even encouraged by others. How many times has someone said to you “go ahead…you deserve it”? From the early days of childhood we see the impulses to focus on ourselves. The “My kingdom come, my will be done” mentality.
The I-deserve-it trap has many pitfalls. One such pitfall is it’s damaging effect on relationships and marriage; who works the hardest? who spends more? who’s not doing enough to serve the other? And all of a sudden anger begins to fester because we are not getting what we deserve. We often feel the person on the other side of the relationship is standing in the way of what I deserve…they become the enemy, or, at the very least, aren’t my teammate.
Today, notice when you aren’t feeling content…feel hurt, frustrated, angry, sad, or anxious. Most likely it’s because you got caught in the “I deserve…” trap. Put your finger on what you feel you deserve…then replace it with acknowledging the grace from God that you are even able to be alive and read this devotional. What makes you deserving of that, let alone anything more. Be aware that as soon as we begin to think we are entitled to more we are entering the land of selfishness… and this is a very slippery slope. Click here to share with the Stepping Stones community your thoughts what you truly deserve in this life.
Prayer
Dear Father God,
I need Your Holy Spirit at work in me daily to overcome my self-centered nature. My Savior Jesus didn’t deserve to be nailed to the cross, but out of love for You and me He allowed himself to be crucified. I pray, Father, that by Your grace, I am empowered to serve instead of “deserve.” I pray in the name of the one You sent to forgive me, save me, heal me - Jesus Christ; and all God’s children said - AMEN!
The Truth
For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.
Galatians 5:17
Behold, I was brought forth in iniquity, and in sin my mother conceived me.
Psalm 51:5
There are so many manifestations of our sinful nature. One that I have noticed in others (and in myself) lately is this false notion of “I deserve…..” I deserve the best deal, I deserve more credit, I deserve the lion’s share…I deserved the finest of everything. We are even encouraged by others. How many times has someone said to you “go ahead…you deserve it”? From the early days of childhood we see the impulses to focus on ourselves. The “My kingdom come, my will be done” mentality.
The I-deserve-it trap has many pitfalls. One such pitfall is it’s damaging effect on relationships and marriage; who works the hardest? who spends more? who’s not doing enough to serve the other? And all of a sudden anger begins to fester because we are not getting what we deserve. We often feel the person on the other side of the relationship is standing in the way of what I deserve…they become the enemy, or, at the very least, aren’t my teammate.
Today, notice when you aren’t feeling content…feel hurt, frustrated, angry, sad, or anxious. Most likely it’s because you got caught in the “I deserve…” trap. Put your finger on what you feel you deserve…then replace it with acknowledging the grace from God that you are even able to be alive and read this devotional. What makes you deserving of that, let alone anything more. Be aware that as soon as we begin to think we are entitled to more we are entering the land of selfishness… and this is a very slippery slope. Click here to share with the Stepping Stones community your thoughts what you truly deserve in this life.
Prayer
Dear Father God,
I need Your Holy Spirit at work in me daily to overcome my self-centered nature. My Savior Jesus didn’t deserve to be nailed to the cross, but out of love for You and me He allowed himself to be crucified. I pray, Father, that by Your grace, I am empowered to serve instead of “deserve.” I pray in the name of the one You sent to forgive me, save me, heal me - Jesus Christ; and all God’s children said - AMEN!
The Truth
For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.
Galatians 5:17
Behold, I was brought forth in iniquity, and in sin my mother conceived me.
Psalm 51:5
Sunday, December 6, 2009
Stepping Stones: What Would Make You Happy?
Transformational Tip
Yesterday I asked three people what it would take to make them really happy. “Getting that promotion.” “Getting that new car.” “Getting my spouse off my back.” How would you answer this question?
With your answer in mind, think about this; if your ship never comes in, if your dream never comes true, if your situation never changes, could you be really happy? If not, then you need to know what you have in your God; because you already have exactly what you need in Him. You have a God who hears you, the power of His love behind you, the Holy Spirit within you, and all of heaven ahead of you. If you have God, you have forgiveness for every sin, direction for every turn, a candle for every corner, and a Lighthouse for every storm.
Today, when you have that feeling you are missing something, confess any unconfessed sin. Then, reflect on how God can meet the need youyour struggling with. He has promised you He will. Don’t let Satan deceive you that He won’t. He died for your eternal need, He will provide for you now.In him, you have everything you need. Click here to share with the Stepping Stones community your thoughts on having everything you need.
Prayer
Dear Father God,
I thank You, Lord, for providing everything I need. I confess, Father, that I am guilty of always wanting more; more things…more stuff. I know this is not the pathway to happiness. I know the only times I feel truly happy and safe is when I am in constant communication with You. I pray that my greatest worry today be about losing my connection with You. I pray in the name of the one who died so I might have everything I need, Jesus Christ; and all God’s children said - AMEN!
The Truth
My God will use his wonderful riches in Christ Jesus to give you everything you need.
Philippians 4:19
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me--practice these things, and the God of peace will be with you.
Philippians 4:7-9
Yesterday I asked three people what it would take to make them really happy. “Getting that promotion.” “Getting that new car.” “Getting my spouse off my back.” How would you answer this question?
With your answer in mind, think about this; if your ship never comes in, if your dream never comes true, if your situation never changes, could you be really happy? If not, then you need to know what you have in your God; because you already have exactly what you need in Him. You have a God who hears you, the power of His love behind you, the Holy Spirit within you, and all of heaven ahead of you. If you have God, you have forgiveness for every sin, direction for every turn, a candle for every corner, and a Lighthouse for every storm.
Today, when you have that feeling you are missing something, confess any unconfessed sin. Then, reflect on how God can meet the need youyour struggling with. He has promised you He will. Don’t let Satan deceive you that He won’t. He died for your eternal need, He will provide for you now.In him, you have everything you need. Click here to share with the Stepping Stones community your thoughts on having everything you need.
Prayer
Dear Father God,
I thank You, Lord, for providing everything I need. I confess, Father, that I am guilty of always wanting more; more things…more stuff. I know this is not the pathway to happiness. I know the only times I feel truly happy and safe is when I am in constant communication with You. I pray that my greatest worry today be about losing my connection with You. I pray in the name of the one who died so I might have everything I need, Jesus Christ; and all God’s children said - AMEN!
The Truth
My God will use his wonderful riches in Christ Jesus to give you everything you need.
Philippians 4:19
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me--practice these things, and the God of peace will be with you.
Philippians 4:7-9
Thursday, December 3, 2009
Stepping Stones: Diagnosis: Dehydration, Cure: Living Water
Transformational Tip
I’ve been hearing a lot lately about the benefits of drinking enough water. The benefits are huge. The experts say that if you become thirsty, you are most likely already dehydrated. Another recent report title said it all; “You are not sick…you are just thirsty.” All the medical experts agree on this one; we need to continually drink water throughout our day.
We were born spiritually thirsty…empty…dry. All of our “sickness” is due to being spiritually dehydrated. You see, we thirst for God…His love, acceptance, security. Only He can fill our needs…our neediness for everything. Only through Him do we have purpose, fulfillment, contentment, connection, engagement, passion, competence, peace, joy…and especially, pure and true love. We are constantly using “spoiled” water…even poisoned water, to substitute for the true living water that only God, through Jesus, is. This leads to depression, anxiety, addictions, hopelessness, anger, brokenness, and frustration.
Today, commit to taking sips…short prayers, confessing a sin immediately, stopping to thank Him for a blessing you take for granted, asking His advice on and issue, telling someone why God makes a difference in your life…throughout the day from the river of living waters offered by Your Lord and God. Click here to share with the Stepping Stones community your thoughts on being thirsty.
Prayer
Dear Father God,
I am so thirsty Lord, and I know this means I am spiritually dehydrated. Help me Father to drink and eat only what is good for me so that my soul may delight itself in Your abundance. I pray in the name of the one who died so I might drink from the living waters, Jesus Christ; and all God’s children said - AMEN!
The Truth
On the last day, that great day of the feast, Jesus stood and cried out, saying, “If anyone thirsts, let him come to Me and drink. He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water.”
John 7:37-38
Everyone who thirsts, Come to the waters; and you who have no money, Come, buy and eat. Yes, come; buy wine and milk without money and without price. Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good, and let your soul delight itself in abundance.
Isaiah 55:1-2
Jesus answered her, "If you knew the gift of God, and who it is that is saying to you, 'Give me a drink,' you would have asked him, and he would have given you living water." The woman said to him, "Sir, you have nothing to draw water with, and the well is deep. Where do you get that living water? Jesus said to her, "Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life” The woman said to him, "Sir, give me this water, so that I will not be thirsty or have to come here to draw water."
John 4:10, 11,13-15
I’ve been hearing a lot lately about the benefits of drinking enough water. The benefits are huge. The experts say that if you become thirsty, you are most likely already dehydrated. Another recent report title said it all; “You are not sick…you are just thirsty.” All the medical experts agree on this one; we need to continually drink water throughout our day.
We were born spiritually thirsty…empty…dry. All of our “sickness” is due to being spiritually dehydrated. You see, we thirst for God…His love, acceptance, security. Only He can fill our needs…our neediness for everything. Only through Him do we have purpose, fulfillment, contentment, connection, engagement, passion, competence, peace, joy…and especially, pure and true love. We are constantly using “spoiled” water…even poisoned water, to substitute for the true living water that only God, through Jesus, is. This leads to depression, anxiety, addictions, hopelessness, anger, brokenness, and frustration.
Today, commit to taking sips…short prayers, confessing a sin immediately, stopping to thank Him for a blessing you take for granted, asking His advice on and issue, telling someone why God makes a difference in your life…throughout the day from the river of living waters offered by Your Lord and God. Click here to share with the Stepping Stones community your thoughts on being thirsty.
Prayer
Dear Father God,
I am so thirsty Lord, and I know this means I am spiritually dehydrated. Help me Father to drink and eat only what is good for me so that my soul may delight itself in Your abundance. I pray in the name of the one who died so I might drink from the living waters, Jesus Christ; and all God’s children said - AMEN!
The Truth
On the last day, that great day of the feast, Jesus stood and cried out, saying, “If anyone thirsts, let him come to Me and drink. He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water.”
John 7:37-38
Everyone who thirsts, Come to the waters; and you who have no money, Come, buy and eat. Yes, come; buy wine and milk without money and without price. Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good, and let your soul delight itself in abundance.
Isaiah 55:1-2
Jesus answered her, "If you knew the gift of God, and who it is that is saying to you, 'Give me a drink,' you would have asked him, and he would have given you living water." The woman said to him, "Sir, you have nothing to draw water with, and the well is deep. Where do you get that living water? Jesus said to her, "Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life” The woman said to him, "Sir, give me this water, so that I will not be thirsty or have to come here to draw water."
John 4:10, 11,13-15
Tuesday, December 1, 2009
Stepping Stones: He Deserves Exclusivity
Transformational Tip
To me, our minds are the most powerful creation of God…and the coolest! Just thinking about a past celebration brings a good feeling. If I tell you that next Saturday you will get your most exciting day to live all over again, you’d feel great. Just thinking about these events, and so many other experiences of life, affect your brain chemistry, personality, relationships, and even your spiritual life in powerful ways. Your thoughts have another special quality…you see, what goes on in your mind is invisible…undetectable to other people. But, know that God continually reads your thoughts your motivations, and thus anticipating your behaviors; searching for evidence that you depend on, trust, and love Him. He rejoices when your mind turns toward Him. What occupies your mind the most reveals what is really important to you…what you are letting guide your life…what is at the center of your universe and causing everything else in your life to orbit around it. What occupies your mind, pushing other more eternal matters out, is really your god and master. Worries, if indulged, turn into idols. Worry and anxiety so quickly gain a life of their own…distracting you and infesting your mind. This does not happen by chance…this is the goal of the enemy; a combination of distraction and deception. Doesn’t He deserve exclusivity? At least pre-eminence after He put you first and died for you?
Today, guard your thoughts diligently…you are what you think. Develop a system…a tool…a method to monitor your thought world. Good thought choices will keep you close to your Lord. This isn’t about thinking of Snow White, prince charming, Happily ever after stuff. This is about using a healthy, Godly view of thinking and processing life. Click here to share with the Stepping Stones community your thoughts on the difficulties and beauty of turning your mind toward God.
Prayer
Dear Father God, I try to worship You, only. Help me, Father, to continually focus on You as I go through this day. Help me break this bondage of worry and anxiety, for this gives me the exact opposite of what I desire; closeness with You. thanks for a powerful mind, but I pray for help in being a better steward of what goes on inside it. Thank You, Father, for people that are trained in how the mind works and how your word really meshes with the science You gave us. I pray in the name of Him whose mind you will grow me toward, Jesus Christ; and all God’s children said - AMEN!
The Truth
He will have no fear of bad news; his heart is steadfast, trusting in the LORD.
Psalm 112:7
We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,
2 Corinthians 10:5
To me, our minds are the most powerful creation of God…and the coolest! Just thinking about a past celebration brings a good feeling. If I tell you that next Saturday you will get your most exciting day to live all over again, you’d feel great. Just thinking about these events, and so many other experiences of life, affect your brain chemistry, personality, relationships, and even your spiritual life in powerful ways. Your thoughts have another special quality…you see, what goes on in your mind is invisible…undetectable to other people. But, know that God continually reads your thoughts your motivations, and thus anticipating your behaviors; searching for evidence that you depend on, trust, and love Him. He rejoices when your mind turns toward Him. What occupies your mind the most reveals what is really important to you…what you are letting guide your life…what is at the center of your universe and causing everything else in your life to orbit around it. What occupies your mind, pushing other more eternal matters out, is really your god and master. Worries, if indulged, turn into idols. Worry and anxiety so quickly gain a life of their own…distracting you and infesting your mind. This does not happen by chance…this is the goal of the enemy; a combination of distraction and deception. Doesn’t He deserve exclusivity? At least pre-eminence after He put you first and died for you?
Today, guard your thoughts diligently…you are what you think. Develop a system…a tool…a method to monitor your thought world. Good thought choices will keep you close to your Lord. This isn’t about thinking of Snow White, prince charming, Happily ever after stuff. This is about using a healthy, Godly view of thinking and processing life. Click here to share with the Stepping Stones community your thoughts on the difficulties and beauty of turning your mind toward God.
Prayer
Dear Father God, I try to worship You, only. Help me, Father, to continually focus on You as I go through this day. Help me break this bondage of worry and anxiety, for this gives me the exact opposite of what I desire; closeness with You. thanks for a powerful mind, but I pray for help in being a better steward of what goes on inside it. Thank You, Father, for people that are trained in how the mind works and how your word really meshes with the science You gave us. I pray in the name of Him whose mind you will grow me toward, Jesus Christ; and all God’s children said - AMEN!
The Truth
He will have no fear of bad news; his heart is steadfast, trusting in the LORD.
Psalm 112:7
We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,
2 Corinthians 10:5
Thursday, November 26, 2009
Stepping Stones: The Dark Dungeon of Ungratefulness
Transformational Tip
Thanksgiving Day is a great holiday. A four-day weekend helps, but it’s the day on which mostly everyone tries to journey home…or to be with those they love. Thanksgiving Day is filled with parades, football, family traditions, memories, and great food. Above all else…and even if none of these other things exist in our lives…Thanksgiving is a time that provides the opportunity for us to be, yes, thankful…to lift ourselves and others out of the dungeon of ungratefulness.
We live in an age of entitlement…and it’s difficult to be thankful when you feel “entitled” to all things. We focus on what we want and don’t have vs. all the blessings we should be so thankful for. We need to work hard to counteract the glut of propaganda proclaiming we deserve more. Every Christmas commercial, ad, self-help book, well-meaning friend, and small voice from your flesh will scream to you that you deserve everything. Really, we are all sinners, and the wages for sin is death. Everything more than death…all that we have…is such a tremendous gift of powerful grace that is granted to us by the one we offend, disappoint, reject, deny, and grieve on a very regular basis. You see, I hate to be a downer, but unless you really know what you really deserve, it is impossible to see how any gifts and unbelievable grace you really have.
Today, when you are feeling thankless, ask God to open your eyes and release you from the dark dungeon of ungratefulness. Before you eat, go around the table, holding hands, and tell each other what you are thankful for and ask for something bigger than you or for someone else. Remember that the secret of being thankful is learning to see everything from God’s perspective. Then you will truly thank Him for loving, pursuing, and giving you so much. Click here to share with the Stepping Stones community your Thanksgiving thoughts.
The staff at Lighthouse Network wishes the Stepping Stones community a blessed Thanksgiving Day and future.
Prayer
Dear Father God, I come to You Father in prayer. I ask You Father that You set me free from the prison of ingratitude. Release me, Lord, to enjoy the pleasures of having a thankful heart. It’s easy for me, Father, to be grateful when I wake up on the right side of the bed and encounter no major problems. At other times, thankfulness feels totally unreachable. I need a perspective-lift Father; help me see things from Your viewpoint. I pray in the name of the one who is the source and reason for my thankfulness, Jesus Christ; and all God’s children said - AMEN!
The Truth
To open blind eyes, to bring out prisoners from the prison, those who sit in darkness from the prison house.
Isaiah 42:7
In everything give thanks; for this is the will of God in Christ Jesus for you.
Thessalonians 5:18
Thanksgiving Day is a great holiday. A four-day weekend helps, but it’s the day on which mostly everyone tries to journey home…or to be with those they love. Thanksgiving Day is filled with parades, football, family traditions, memories, and great food. Above all else…and even if none of these other things exist in our lives…Thanksgiving is a time that provides the opportunity for us to be, yes, thankful…to lift ourselves and others out of the dungeon of ungratefulness.
We live in an age of entitlement…and it’s difficult to be thankful when you feel “entitled” to all things. We focus on what we want and don’t have vs. all the blessings we should be so thankful for. We need to work hard to counteract the glut of propaganda proclaiming we deserve more. Every Christmas commercial, ad, self-help book, well-meaning friend, and small voice from your flesh will scream to you that you deserve everything. Really, we are all sinners, and the wages for sin is death. Everything more than death…all that we have…is such a tremendous gift of powerful grace that is granted to us by the one we offend, disappoint, reject, deny, and grieve on a very regular basis. You see, I hate to be a downer, but unless you really know what you really deserve, it is impossible to see how any gifts and unbelievable grace you really have.
Today, when you are feeling thankless, ask God to open your eyes and release you from the dark dungeon of ungratefulness. Before you eat, go around the table, holding hands, and tell each other what you are thankful for and ask for something bigger than you or for someone else. Remember that the secret of being thankful is learning to see everything from God’s perspective. Then you will truly thank Him for loving, pursuing, and giving you so much. Click here to share with the Stepping Stones community your Thanksgiving thoughts.
The staff at Lighthouse Network wishes the Stepping Stones community a blessed Thanksgiving Day and future.
Prayer
Dear Father God, I come to You Father in prayer. I ask You Father that You set me free from the prison of ingratitude. Release me, Lord, to enjoy the pleasures of having a thankful heart. It’s easy for me, Father, to be grateful when I wake up on the right side of the bed and encounter no major problems. At other times, thankfulness feels totally unreachable. I need a perspective-lift Father; help me see things from Your viewpoint. I pray in the name of the one who is the source and reason for my thankfulness, Jesus Christ; and all God’s children said - AMEN!
The Truth
To open blind eyes, to bring out prisoners from the prison, those who sit in darkness from the prison house.
Isaiah 42:7
In everything give thanks; for this is the will of God in Christ Jesus for you.
Thessalonians 5:18
Saturday, November 21, 2009
Stepping Stones: Idiots or “Sons of Thunder”
Transformational Tip
I’m always so quick to judge others. Anyone who is outspoken, has a controversial point of view…or an opinion that is markedly different from mine…I think or say under my breath; “Idiot”. I’m not proud of this terrible behavior and have been working hard on taking that word out of my vocabulary. I read something about Jesus’ disciples, James and John, that was very helpful in changing this behavior. These were the guys who tried to talk Jesus into giving them the esteemed seats to the immediate right and left of His throne in Heaven. They were the two guys who wanted Jesus to call down fire from heaven and destroy a village that wouldn’t give them a place to sleep. Their buddies called them Idiots…Jesus called them “Sons of Thunder.” Jesus saw who they really were. They looked like crazy fisherman out of work…they were actually “Sons of Thunder.” God has uniquely and incredibly created all of us with gifts, passions, and personalities to be different on purpose. Others don’t always wisely utilize God’s design…but neither do you. Maybe part of your design and purpose is to help them grow, and by judging them…calling them an idiot…you are being the idiot.
Today, as you encounter people that may annoy you…see them as they really are. Look beyond the behavior and see the person God has created. Think of how you can be God’s instrument and serve them for their growth. Click here to share with the Stepping Stones community your thoughts, Idiots vs. Sons of Thunder.
Prayer
O Father God, I come to You my Lord with a humble and thankful heart. I confess Father that I am too judgmental of others…too intolerant to opinions that are different than mine. I thank You, Lord, for Your Word that once again provides wisdom and guidance to improve my thinking and behavior, and ultimately, transform my heart. Help me see all people as You have made them. Help me see the potential “thunder” in those with an outspoken point of view. I pray in the name of the one whose ultimate humility empowers me, Jesus Christ; and all God’s children said - AMEN!
The Truth
James the son of Zebedee and John the brother of James, to whom He (Jesus) gave the name Boanerges, that is, “Sons of Thunder”
Mark 3:17
And James and John, the sons of Zebedee, came up to him and said to him, "Grant us to sit, one at your right hand and one at your left, in your glory." And when the ten heard it, they began to be indignant at James and John. And Jesus called them to him and said to them, "You know that those who are considered rulers of the Gentiles lord it over them, and their great ones exercise authority over them. But it shall not be so among you. But whoever would be great among you must be your servant, and whoever would be first among you must be slave of all. For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.
Mark 10:35a,37,41-45
I’m always so quick to judge others. Anyone who is outspoken, has a controversial point of view…or an opinion that is markedly different from mine…I think or say under my breath; “Idiot”. I’m not proud of this terrible behavior and have been working hard on taking that word out of my vocabulary. I read something about Jesus’ disciples, James and John, that was very helpful in changing this behavior. These were the guys who tried to talk Jesus into giving them the esteemed seats to the immediate right and left of His throne in Heaven. They were the two guys who wanted Jesus to call down fire from heaven and destroy a village that wouldn’t give them a place to sleep. Their buddies called them Idiots…Jesus called them “Sons of Thunder.” Jesus saw who they really were. They looked like crazy fisherman out of work…they were actually “Sons of Thunder.” God has uniquely and incredibly created all of us with gifts, passions, and personalities to be different on purpose. Others don’t always wisely utilize God’s design…but neither do you. Maybe part of your design and purpose is to help them grow, and by judging them…calling them an idiot…you are being the idiot.
Today, as you encounter people that may annoy you…see them as they really are. Look beyond the behavior and see the person God has created. Think of how you can be God’s instrument and serve them for their growth. Click here to share with the Stepping Stones community your thoughts, Idiots vs. Sons of Thunder.
Prayer
O Father God, I come to You my Lord with a humble and thankful heart. I confess Father that I am too judgmental of others…too intolerant to opinions that are different than mine. I thank You, Lord, for Your Word that once again provides wisdom and guidance to improve my thinking and behavior, and ultimately, transform my heart. Help me see all people as You have made them. Help me see the potential “thunder” in those with an outspoken point of view. I pray in the name of the one whose ultimate humility empowers me, Jesus Christ; and all God’s children said - AMEN!
The Truth
James the son of Zebedee and John the brother of James, to whom He (Jesus) gave the name Boanerges, that is, “Sons of Thunder”
Mark 3:17
And James and John, the sons of Zebedee, came up to him and said to him, "Grant us to sit, one at your right hand and one at your left, in your glory." And when the ten heard it, they began to be indignant at James and John. And Jesus called them to him and said to them, "You know that those who are considered rulers of the Gentiles lord it over them, and their great ones exercise authority over them. But it shall not be so among you. But whoever would be great among you must be your servant, and whoever would be first among you must be slave of all. For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.
Mark 10:35a,37,41-45
Tuesday, November 17, 2009
Stepping Stones: Live Within Today’s Boundaries
Transformational Tip
As a kid, I did great in sports…team championships, great personal performances, lots of cheers and adulation…but I remember very little. Only a couple blurred, vague memories. Why can’t I remember? I was anxious and afraid to fail, so I was always living in the future…what would happen if I didn’t perform well? I never really enjoyed the great things that were happening in the present. It continued as an adult. I would be at an amusement park with my kids…whipping around on a fun ride. But again, while I was riding, I was thinking about the future…which would be the best ride to get to next, where would the shortest line be, when should we eat lunch to avoid the long lines, what ride can we do next so the kids will have fun. Then the ride would end and I wouldn’t even remember it or have enjoyed it very much. If you try to carry tomorrow’s trouble today, you will stagger under the load and eventually fall flat. Focusing on tomorrow’s troubles is not only escapist…it’s irresponsible. Each day of your life is a gift from God; what does it say to God when you squander His gifts? Of course you cannot stop thinking about tomorrow altogether…that too would be irresponsible. The real question is; where do you live most of the time – in the present or in the future?
Today, when you feel stressed, anxious, angry – STOP. Ask yourself, “Am I living in the future, playing out worst case scenarios…or am I living and enjoying God’s amazing grace in the present?” Freedom comes from accepting His gifts and living them, everyday.
Click here to share with the Stepping Stones community your thoughts on living in the present vs. the future.
Prayer
Dear Father God, I rejoice in You Father, my savior and sovereign Lord. It is through You that I will go to great heights…transcending all my troubles of yesterday and tomorrow. Help me Father to keep my focus on today; this is very difficult for me. I try and focus on tomorrow’s problems to avoid facing today’s. I know You see my every thought Father, so you know how many of them are future-oriented. I pray that You will help me break this deeply engrained habit. I pray in the name of my savior, Jesus; and all God’s children said, – AMEN!
The Truth
The LORD God is my strength; He will make my feet like deer’s feet, And He will make me walk on my high hills.
Habakkuk 3:19
Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.
Matthew 6:34
As a kid, I did great in sports…team championships, great personal performances, lots of cheers and adulation…but I remember very little. Only a couple blurred, vague memories. Why can’t I remember? I was anxious and afraid to fail, so I was always living in the future…what would happen if I didn’t perform well? I never really enjoyed the great things that were happening in the present. It continued as an adult. I would be at an amusement park with my kids…whipping around on a fun ride. But again, while I was riding, I was thinking about the future…which would be the best ride to get to next, where would the shortest line be, when should we eat lunch to avoid the long lines, what ride can we do next so the kids will have fun. Then the ride would end and I wouldn’t even remember it or have enjoyed it very much. If you try to carry tomorrow’s trouble today, you will stagger under the load and eventually fall flat. Focusing on tomorrow’s troubles is not only escapist…it’s irresponsible. Each day of your life is a gift from God; what does it say to God when you squander His gifts? Of course you cannot stop thinking about tomorrow altogether…that too would be irresponsible. The real question is; where do you live most of the time – in the present or in the future?
Today, when you feel stressed, anxious, angry – STOP. Ask yourself, “Am I living in the future, playing out worst case scenarios…or am I living and enjoying God’s amazing grace in the present?” Freedom comes from accepting His gifts and living them, everyday.
Click here to share with the Stepping Stones community your thoughts on living in the present vs. the future.
Prayer
Dear Father God, I rejoice in You Father, my savior and sovereign Lord. It is through You that I will go to great heights…transcending all my troubles of yesterday and tomorrow. Help me Father to keep my focus on today; this is very difficult for me. I try and focus on tomorrow’s problems to avoid facing today’s. I know You see my every thought Father, so you know how many of them are future-oriented. I pray that You will help me break this deeply engrained habit. I pray in the name of my savior, Jesus; and all God’s children said, – AMEN!
The Truth
The LORD God is my strength; He will make my feet like deer’s feet, And He will make me walk on my high hills.
Habakkuk 3:19
Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.
Matthew 6:34
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